Thai Basil Chicken (“Pad Krapow Gai” or “Gai Pad Krapow”) is a classic Thai stir-fry where the amazing aroma of basil pairs so well with the savory sauce. And it’s only a side dish! Sear the beef until just browned, remove from the wok, and set aside. The dish I order almost every time I set foot in a Thai restaurant, and one of my favorite things to cook at home.While we’ve posted a recipe for Thai Basil … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It has a uniue earthy flavour but can also be very spicy. Hi Jacqueline, that is not my experience, or the experience of many other readers—did you use all the ingredients listed? You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However instead of adding sugar may I suggest adding 1/2 teaspoon of Ceylon Cinnamon?. A bit salty. It’s loaded with flank steak, bell pepper, garlic, shallots, carrots, basil, and a deep, dark Thai sauce! Thanks so much, Carole! So today I ventured into our favorite, Beef Pad Gra Prow and all I can say is WOW. So glad you found us and to hear that you’re cooking with us every week! https://thewoksoflife.com/how-to-cook-rice-without-a-rice-cooker/. I get the impression from the many Pad Gra Pow dishes I’ve had from different restaurants, that there’s no hard and fast rules as to which veggies you’re supposed to use WITH THE EXCEPTION of peppers and onions. 1. DIRECTIONS In a wok or large skillet, stir-fry garlic in oil until golden; then add chilies and chicken and stir-fry until chicken is cooked. Garlic. Lu Rou Fan (Taiwanese Braised Pork Rice Bowl). Great recipe, but I found it’s too saucy. All in an effort to get my 13 yo to eat more vegetables! Pad Krapow is a very popular and full flavoured dish that usually is made with pork or chicken. 10-Minute Thai Basil Chicken (Easy Gai Pad Krapow), 10-Minute Vegan Pad Krapow (Thai Basil Stir-fry), https://thewoksoflife.com/how-to-steam-rice/, https://thewoksoflife.com/how-to-cook-rice-without-a-rice-cooker/. Mix … This Whole30 Thai Basil Beef (Pad Gra Prow) is my favorite meal I’ve eaten thus far during my current January Whole30 challenge. Serving Size : 1 dish. Made a couple times now with rib eye beef, also added sliced red chilli and used normal basil. At that point, it might not be a true pad gra prow, but it will still be good!). Here are the links: https://thewoksoflife.com/how-to-steam-rice/ 2,000 calories a day is used for general nutrition advice. Before you jump to Thai Basil Beef (Pad Gra Prow) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Toss the beef back in, along with the soy sauce, dark soy sauce, oyster sauce, fish sauce, and sugar. Look forward to trying some of your other recipes. Stir-fry for another few seconds, and then fold in the Thai basil until it’s just wilted. Thank you for your feedback, though. Thai basil chicken, better known in Thai as pad kra pao gai (ผ ดกระเพราไก pad ka prao gai), is a contender for the most popular, and the most beloved Thai street food dish of all time. All trademarks, copyright and other forms of intellectual property are property of their respective owners. That said, we all have different palates, so if you’d like you increase the salt, fish sauce, soy sauce, whatever, absolutely feel free to do so to your own tastes. Thai basil. This pad kra pao (pork & holy basil-stir-fry) features a key ingredient: holy basil! How does this food fit into your daily goals? If you can’t find it, feel free to substitute regular Italian basil. Calories per Ingredient. This item is not being shared for editing. ** Nutrient information is not available for all ingredients. Took about half the sauce out. We just added some spice to it. Apr 24, 2016 - Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. PACKED full of flavor, filling, and oh-so comforting. Now I only need to get the steamed rice just right. Another delicious way to enjoy fried rice, fragrant with the heady aroma of basil! By spice I mean HEAT, it was super flavourful with the ingredients listed:). Sign Up. But Thai Basil or, as I mentioned, regular Italian basil, can also work for this dish. It’s eaten everywhere. There are 368 calories in 1 serving of pad gra prow. Just what I was looking for. Log In. Serve with jasmine rice, and garnish with cilantro. This is a vegan version of one of our most popular recipes (and favorite weeknight dinners), Thai basil chicken . We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Add the garlic and red pepper to the wok and stir-fry for about 20 seconds. We doubled the sauce and added to the onions; Thai & Japanese eggplant, zucchini & red peppers and started with several Thai dragon chilies, then added the onion and finally the other veges and garlic. A few weeks ago I run into your website and I have been trying two dishes a week with big success! Thanks again. Heat the oil in a wok over a high heat, add the garlic and chillies and fry for 1 minute. It had no flavor, I mean seriously? This site uses Akismet to reduce spam. If you can find it in your local Asian grocery store, by all means use it! On with the recipe! Thai basil beef – pad gra prow – is one of the really great stir fried dishes from Southeast Asia. 2. The slightest hint of sweet. Add ground chicken and sauté until browned. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, she grew up on episodes of Ready Set Cook and Good Eats. Heat your wok over high heat, and add the oil. “Every westerner says Thai food, Pad Thai.Every westerner says Thai food, Pad Thai. Tap here to receive our FREE top 25 recipe book! Factors such as brands purchased, natural variations in fresh ingredients, etc. And it only takes minutes to make. Thanks for the feedback Andrew! It’s often eaten for lunch or anytime you need to immediately satisfy your hunger. Thai. Feel free to adjust the recipe to your taste of course. Beef. For more complete information on preparing beef, see, (340g, sliced thinly against the grain and mixed with 1 teaspoon oil and 2 teaspoons cornstarch). In wonderful balance. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A blend of meats, seafood and rice that’s cooked in oil, a typical restaurant variety of Khao Pad (fried rice) can contain as much as 1200 calories. So glad you were able to use garden veggies in this recipe as well! So, today I want to share with you my best offering of a classic Thai dish called Gai Pad Gra Pow. Looking for more authentic recipes? As I sit here writing this post at 12:17 AM on my couch, I’m seriously thinking about getting up and making some thai basil beef right now. Thai Basil Beef over white rice is a perfect 15-minute meal. And it’s only a side dish! Thai Basil Vs. Holy Basil Okay, about to get real serious about basil Various online calculators also provide different results, depending on their sources. The dish I order almost every time I set foot in a Thai restaurant, and one of my favorite things to cook at home. For the rice, we have a couple posts on how to steam rice, or how to cook it perfectly on the stovetop. It's so uniquely Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! I receive a small commission at no cost to you when you make a purchase using … Fantastic! “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Gai Pad Bai Gaprow Gourmet April 1996 3.5/4 reviews (87) 95% make it again Go to reviews (Chicken Stir-Fry with Holy Basil) Two of the common types of … Great way to use our veges from the garden! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add the onions and stir-fry until browned and slightly caramelized. I eat alot of salty stuff and I find this packed with flavour, to be honest I don’t follow the recipe exactly but it’s a terrific starting point, Excellent recipe that was enjoyed by the whole family. DIRECTIONS In oil over medium-high heat, saute onion, basil, garlic, green onions, chilies, and grated ginger in oil until onions are soft. Find nutrition facts for over 2,000,000 foods. Stir-fry for another few seconds, and then fold in the Thai basil until it’s just wilted. Velveted beef was super tender. You won’t get quite the same cinnamon-y flavor, but you’ll be in the same ballpark at least. And it isn’t one of those rush jobs either. So I've decided I need more Thai food in my life. Thai Basil Beef, pad gra-prow Recipe by The Woks of Life 2.9k 12 ingredients Meat 340 g 12 oz. Pad Ka-Prao (ผ ดกะเพรา) - SheSimmers recipe by Leela Punyaratabandhu, author of Simple Thai Food: Classic Recipes from the Thai Home Kitchen While Pad Thai or Tom Kha Gai, in my opinion, deserve a somewhat extensive tutorial, there really isn’t much to say about Pad … Thai basil beef is known as Pad Gra Prow and is made with Thai sweet basil. Heat your wok over high heat, and add the oil. Serve over steamed jasmine rice and top with a fried egg for the Pad Gra Prow: The king of street food in Thailand is called Phat kaphroa, and it’s made with your choice of meet (pork, chicken, beef, or seafood), stir fried with Thai holy basil and garlic, and served with rice and a fried egg. Thai Basil Beef (Pad Gra Prow) is tasty, easy, and so satisfying. Chili. (Note: I’ve been told by a couple commenters from Thailand that pad gra prow is actually made with a different kind of basil, called holy basil. will change the nutritional information in any recipe. Wooooooo! Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. Mince the garlic and chillies together. So easy to make and will certainly be making again. Thai Basil Beef over white rice is a perfect 15-minute meal. That’s how easy it is to make. Our family loves Thai food more than our own cuisine (Bolivian) but could never get the right flavor combination of this dish regardless of the recipe we tried. Sear the beef until just browned, remove from the wok, and set aside. While we’ve posted a recipe for Thai Basil Chicken in the past, this beef version has a more intense flavor that comes from the darker, richer sauce used here. Thai - Khao Pad Gra Prow, ข้าวผัดกระเพรา. For more complete information on preparing beef, see Bill’s post on How to Slice and Velvet Beef for stir fries. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. Weight Watchers Thai Basil Beef | Pad Gra Prow By Debi Leave a Comment This post may contain affiliate links. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I resisted cooking it too long as I often do with stir fries to be honest it was delicious. My Pad Krapow recipe is ridiculously easy to make, which is great because we all love simplicity in our lives. calories from fat: 270.2 * Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal 1,579 cal 421 / 2,000 cal left The key ingredient is Krapow, or Thai holy basil, which has a wonderful fragrance to it and a delicious peppery taste. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Learn how your comment data is processed. Sarah is the older daughter/sister in The Woks of Life family. A freaking teaspoon? Thai basil beef (aka pad graw prow). This Thai Basil Chicken (Gai Pad Krapow) is one of them. AboutFoodExerciseAppsCommunityBlogShopPremium. Your daily values may be higher or lower depending on your calorie needs. This isn’t an episode of 30 Minute Meals , where Rachel Ray comes up with an ambitious 3-part menu and screeches into the finish line at the end, unceremoniously dumping all of her dishes into serving bowls and delivering her end-of-show sign-off with a sense of tired relief. We’ll be making more of your delicious recipes every week! Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. And it comes together in no time Thai Basil Beef over white rice is a perfect 15-minute meal. I am so happy we found your site. Toss the beef back in, along with the soy sauce, dark soy sauce, oyster sauce, fish sauce, and sugar. TheWoksofLife.com is written and produced for informational purposes only. With jasmine rice, it’s perfection. Very nice Sara. If you’ve never tried Thai basil before, you can find it in some grocery stores nowadays, as well as Asian supermarkets. It was delicious! Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Bill’s post on How to Slice and Velvet Beef for stir fries. You nailed the flavors of our favorite restaurant (less the heat which my daughter appreciated)! If you don’t have Thai Basil, subtle fragrant Ceylon Cinnamon adds that slight cinnamonny flavor and also makes for a great sugar substitute. And used normal basil, feel free to substitute regular Italian basil key is... ) features a key ingredient: holy basil, and Kaitlin– a family of four cooks sharing our home-cooked restaurant-style! We all love simplicity in our lives very popular and full flavoured that! 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